Introduction: The liver is the only organ in our internal organs that mainly focuses on metabolism. Many people suffer from liver disease in our daily life. There is no pain nerve inside the liver. Even if the liver is diseased, it is difficult for us. Find. Can liver disease patients eat garlic
The liver is mainly responsible for the work of detoxification and detoxification in our body and relieve the metabolic pressure of our body. With the continuous development of society, people’s life pressure is increasing, and many bad living and eating habits will damage the health of our liver.
1. Can patients with liver disease eat garlic
In fact, there are many factors that lead to liver disease, such as overeating, bad living habits, indiscriminate medication, genetic factors, smoking and drinking and so on. A long-term unhealthy life will damage the health of our liver and affect the normal operation of the liver.
Garlic is one of the most common condiments in our daily life. Garlic is called penicillin in the ground. It has a good sterilization and disinfection effect. It can remove inflammatory cells in our body and reduce the disease rate of the body. use value.
In fact, patients with liver disease can eat garlic, but they must control the intake and eat less to avoid aggravating liver disease. Garlic is a kind of spicy and irritating food. Excessive consumption can easily lead to exuberant liver fire. Therefore, people with liver disease should eat as little as possible, with a maximum of three cloves per day.
2. If you want to nourish your liver, eat as little of these foods as possible
A. Animal offal
Animal liver is a high-fat food, and the content of cholesterol is relatively high. Long-term consumption will increase the content of triglycerides and cholesterol in our blood, which is prone to hyperlipidemia, which affects the normal operation of our liver and inhibits the regeneration of liver cells. , is not conducive to the health of our liver, we must eat less
B. Soybean sprouts
Soybean sprouts are rich in dietary fiber, but for patients with liver disease, soybean sprouts are indigestible food, which affects the absorption and digestion of the stomach, increases the burden on the stomach, and affects the normal work and repair speed of the liver. Friends with liver disease Try not to eat soybean sprouts.
C. Pickled food
People with liver disease should never eat pickled foods. Pickled foods will produce nitrite during the production process. When nitrite enters the human body, it will be converted into carcinogens, nitrosamines. If eaten for a long time, excessive intake of nitrosamines will affect the vitality and regeneration ability of our liver cells, increase the burden of detoxification and detoxification of the liver, and make the disease more serious.
D. Moldy Peanuts
The carcinogen aflatoxin is produced in moldy peanuts. Aflatoxin is listed as a first-class carcinogen. If you eat food containing aflatoxin for a long time, it will cause permanent damage to our liver and easily cause liver cirrhosis or liver cancer. happened.
It is believed that 8 out of 10 people like to drink. Among patients with liver cancer and alcoholic liver disease, more than 50% of them are caused by long-term drinking. A small amount of drinking can promote blood circulation and remove blood stasis, and excessive drinking It is easy to cause alcohol to accumulate in the liver, resulting in alcoholic liver. Everyone must stay away at ordinary times, and don’t drink if you can.
Bad habits: In our daily life, we must refuse to stay up late. After eleven o’clock in the evening is the time for our liver to repair and metabolize itself. The normal repair of liver cells, which leads to liver damage, is not conducive to our physical health.
Conclusion: In daily life, friends with liver disease must pay attention to the above-mentioned foods, and try not to eat them if you can. If the complexion turns yellow, loss of appetite, nausea and vomiting, frequent cramps in the calf, numbness in the extremities, inability to concentrate, greasy hair, etc., this may be a distress signal sent by our liver, and you should seek medical attention in time. Read more updates and tips about health on http://www.facefof.com