What fruits should eat to reduce aggression and anger, Anger management

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Introduction

Friends who like to eat fruit must have eaten wokan. This is a delicious food. It not only tastes good, but also has many functions and effects. Friends eat properly, there are many benefits. So do you understand? Do you know whether wokan is on fire or reducing fire? What are the specific effects? The following is a simple inventory. What fruits should eat to reduce aggression and anger

What fruits should eat to reduce aggression and anger
What fruits should eat to reduce aggression and anger

Is Wokan on fire or on fire

In fact, many people don’t know whether eating citrus fruit will get angry or reduce the fire. In fact, I want to say that it is a mild fruit, so if you eat it properly, it will not lead to the appearance of anger, only once When you eat too much sex, you will have the problem of getting angry, so it is recommended that friends pay attention.

What fruits should eat to reduce aggression and anger
What fruits should eat to reduce aggression and anger

The efficacy and role of woken

  1. Protect blood vessels
  2. Clear throat
  3. Improve immunity
  4. Detoxification to promote gastrointestinal
What fruits should eat to reduce aggression and anger
What fruits should eat to reduce aggression and anger

1. Protect blood vessels

In fact, there are a lot of vitamin C and vitamin P in wokan. These two nutrients can help protect blood vessels, help strengthen peripheral vascular tissue, and have certain lipid-lowering and blood pressure lowering effects on blood vessels.

2. Clear throat

Wo orange contains a lot of vitamins, organic acids and inorganic salts and other ingredients. It can clear stomach heat, soothe throat, and quench thirst.

3. Improve immunity

If you have a weak immune system, it is recommended to eat wokan. It is said that there are a lot of vitamins in citrus, such as vitamin C and vitamin D, which are beneficial to increase the body’s disease resistance.

4. Detoxification to promote gastrointestinal

Do you know what effects and functions of wokan? In fact, it can help detoxify and improve the function of the stomach, because there is a lot of fiber and pectin in wogan, which are the protectors of the stomach.

Conclusion

The above is an introduction to the efficacy and role of wokan. The editor reminds that eating some wokan at ordinary times can help improve immunity and protect blood vessels. However, Xiao Bian reminds that two oranges are appropriate and will not cause the problem of getting angry. Once you eat too much, it may cause getting angry, so you must control the amount.

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