Health preservation for the whole people is the current trend of the times, and more and more people are joining the ranks of health preservation and health care. There is a market when there is demand, and there are endless private health-preserving coups, such as exercises, food supplements, acupuncture, massage, hot compresses, foot baths, and so on. Astragalus Root Benefits and Side Effects.
So the question is, is this statement true or false? So the question is, is this statement true or false? Is it good or bad for the body to insist on drinking astragalus water? The doctor made it clear: to insist on drinking astragalus water? The doctor made it clear: Astragalus Root Benefits and Side Effects.
Is it good or bad for the body to drink astragalus water
Scientific research has shown that drinking astragalus water in moderation is beneficial to health, which is manifested in the following aspects:
Astragalus Root Benefits
1: Promote unobstructed blood flow and prevent cardiovascular disease
The heart is an important organ of the human body. It is equivalent to a car engine, providing a steady stream of energy to maintain the normal operation of body functions. Once the heart stops its activity, the hematopoietic function declines, and blood cannot be supplied to all tissues and organs in time, which may induce ischemia and hypoxia in the slightest, and lead to organ failure and disappearance of vital signs in severe cases. Astragalus Root Benefits
The heart and blood are inseparable. Middle-aged and elderly people over 45 are deeply troubled by cardiovascular diseases such as myocardial infarction, cerebral infarction, coronary heart disease, etc. These diseases are mostly caused by too thick blood lipids. Consistently drinking astragalus water can reduce blood sugar and bad cholesterol concentration, remove vascular impurities, ensure unobstructed blood flow, and reduce the risk of cardiovascular disease. Astragalus Root Benefits
2: Improve sleep quality
Nowadays, some office workers have a sharp increase in work, study, and life pressure, and the problem of sleep disorders has also increased. Insomnia, dreaminess, easy awakening, and difficulty falling asleep have become global problems. Long-term poor sleep quality will increase the burden on internal organs and affect the process of metabolism and detoxification. Such a vicious circle is not beneficial to health.
Astragalus water has a soothing and calming effect, can act on the brain, reduce the excitement of autonomic nerves, relieve physical fatigue, make people fall asleep quickly, and improve sleep quality.
3: Detoxification and dampness
Some female groups have symptoms of dampness and cold. Excessive moisture in women will affect the function of the uterus, ovaries, and other reproductive systems, leading to endocrine disorders, insufficient secretion of progesterone and estrogen, ranging from spots and acne to infertility. Drinking astragalus water in moderation can detoxify and dispel dampness and effectively relieve such symptoms.
4: Lose fat and lose weight
Traditional Chinese medicine believes that Astragalus has the effect of diuresis and swelling. It is inferred from this that persisting in drinking Astragalus water can strengthen the body’s metabolic cycle and excrete excess water in the body. During the metabolic process, lipids will burn faster. Over time, the body will gradually lose weight, and bodyweight will naturally decrease.
Special reminder, although astragalus has many advantages, it is a Chinese medicinal material and has toxic side effects. It must be consumed in moderation under the guidance of a professional physician to avoid secondary harm to the body.
What are the toxic and side effects of long-term excessive drinking of Astragalus water?
Astragalus Root side effects
1: Increased gastrointestinal burden
“It is a three-point poison”, astragalus belongs to the category of traditional Chinese medicine and naturally has toxic side effects. If you want to be healthy, you must control the daily drinking amount, which is 5~8 grams. It is advisable to drink in moderation. Do not drink large amounts for a long time, which will aggravate the gastrointestinal burden and induce gastrointestinal diseases such as stomach pain and diarrhea. Astragalus Root side effects
2: Increased dysmenorrhea symptoms
Menstrual women are not suitable for drinking astragalus water, which has the effect of promoting blood circulation and removing blood stasis, which will increase the volume of menstrual blood, aggravate the symptoms of dysmenorrhea, and seriously affect daily life and work. Astragalus Root side effects
3: Not conducive to stable disease
Patients with wind heat, cold and severe diseases should not drink astragalus water. Astragalus is a kind of thermal Chinese medicinal material. After drinking this kind of disease, it will cause irritability, cause inflammation, and aggravate the condition.
4: Lead to threatened abortion
Pregnant women belong to a special population, and it is not advisable to drink astragalus water. It has the effects of diuresis and swelling, promoting blood circulation and removing blood stasis. After pregnant women drink it, it will cause the leakage of amniotic fluid, the fetal growth, and development environment will be destroyed, and threatened abortion may be possible.
Conclusion
It can be seen that everything has advantages and disadvantages. Drinking astragalus water must be under the guidance of a professional physician, and you should not “see the doctor in a hurry”.
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