How continuous improvement of the quality of life, Detoxification effect and expel harmful substances from the body

The liver is the “official of the general” and also has the title of the dumb organ. Because the distribution of pain nerves is not dense, it is difficult to send signals to the human body in time when it is damaged or diseased. In recent years, the high incidence of liver diseases has a great relationship with the structure of the liver itself. The important organs in the human body have a powerful detoxification and detoxification effect, and expel harmful substances from the body. How continuous improvement of the quality of life

How continuous improvement of the quality of life

With the continuous improvement of the quality of life, more and more people do not know how to control their diet and like to eat greasy, spicy and irritating food. Maintaining such a dietary habit for a long time will undoubtedly increase the burden on the body’s operation. Protection can easily lead to serious problems. If you have the following abnormal manifestations on your body, you must be highly vigilant and go to the hospital for liver CT to prevent the appearance of liver disease.

How to tell if there is a liver problem? The following 10 symptoms, if   are more than 3 symptoms, be vigilant

1. The hair is very oily, the kind that cannot go out without washing your hair every day, and the hair loss is serious at the same time;
2. There is a lot of white hair, and the temples are gray at a young age;
3. There is a lot of fat in the abdomen, and the body odor is large;
4. The eyes are easy to dry, and there are obvious dark circles for a long time;
5. Very unstable mood, inexplicable anger, and then inexplicable depression, often feeling tired and weak;
6. There are vertical lines on the nails and long spots on the face;
7. It is easy to have dry mouth and bitter mouth, bad breath, and often fart;
8. Insomnia and more dreams at night, wake up around 1:00 in the morning, and have a migraine;
9. The back is very greasy, and there are many acnes;
10. Stool sticky , flushing is not clean, urine is very yellow. If the above symptoms account for more than 3, you need to pay attention. It is best to go to the doctor.
    Detox experts announced that it is not mung beans, and eating these regularly can effectively protect the liver and detoxif

Honey has more benefits .

Honey has been a well-known beauty and beauty product since ancient times. It is loved by women who love beauty. Drinking a glass of honey water every day can make the skin more delicate and shiny. At the same time, honey can also play a good protective effect on the liver. Drink honey in moderation. Water can provide energy for the liver, promote liver detoxification and metabolism, repair damaged liver cells and regenerate them, and improve liver vitality. Wash it with warm water. The best time to take it is to drink it on an empty stomach after getting up in the morning. The stomach can better absorb the nutrients in the capacity and has a good maintenance effect on the stomach. Patients with poor liver function can often drink honey to help repair. Liver, improve liver function.

Potatoes lack minerals and proteins.

Potatoes Potatoes are a common coarse grain in life. Often eating them is conducive to maintaining the pH of the body and regulating physical fitness. Long-term eating can become alkaline and easy to lose weight. In addition, potatoes contain a variety of vitamins and antioxidant polyphenols. It has a good maintenance effect on the liver. Potatoes lack minerals and proteins. Beef just contains these nutrients, so it is very good to eat potatoes and beef together. Potatoes can not only make up for the lack of beef, but also rich in dietary Fiber, can reduce the accumulation of cholesterol in the body.

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