What are the main manifestations of anemia?
There are many reasons for anemia, such as malnutrition (especially iron deficiency), chronic blood loss, and decreased hematopoietic function of the body, which can cause anemia. anemia (blood is lost, lost) and hemolytic anemia (a problem with the red blood cells themselves). What causes anemia
Main manifestations of anemia
The main manifestation of anemia is not only a decrease in hemoglobin (hemoglobin) (normal range: 135-175 g/L in men, 120-160 g/L in women), but also accompanied by some uncomfortable symptoms, such as dizziness, pale auricle, heartbeat Excessive speed, lack of concentration and poor appetite, etc. What causes anemia
From a medical point of view, anemia can cause problems in multiple systems. The above-mentioned symptoms such as headache, dizziness, and muscle weakness belong to the neuromuscular system; while symptoms such as breathing, increased heart rate, and even dyspnea belong to the respiratory and circulatory system. People with anemia will also have oliguria or polyuria, menstrual cycle disorders in women, etc. This is the urinary system is affected: In addition, the digestive system (poor appetite), endocrine, immune system, etc., will be affected. varying degrees of influence.
Iron deficiency anemia and consume quantities of iron deficiency anemia
Iron deficiency anemia is the most common, who needs more attention
Iron-deficiency anemia is the most commonmon type of anemia, which is caused by insufficient iron intake or excessive loss of iron, resulting in the inability to synthesize hemoglobin normally. Typically, men should consume 5 to 10 mg of iron per day, and women should be around 7 to 20 mg.
Type of lack of iron in the body.
There are two main reasons for the lack of iron in the body. One is that the intake of iron is insufficient. You can eat more iron-rich foods such as spinach. Another reason is the poor absorption of iron, such as low gastric acid secretion, or people who have had gastrectomy. Menstruating women, pregnant women and adolescents also need to pay more attention to supplement iron in time.
Symptoms of iron deficiency anemia are prone to: various inflammations (angular stomatitis, chronic atrophic gastritis); pale skin, dizziness, shortness of breath, etc.; thinning and flat nails; some people also have pica (such as want to eat dirt, etc.).
What to do if you have anemia
This is a key issue, and it is also a professional issue. First of all, it is necessary to make it clear: seek medical attention as soon as possible, and strictly follow the doctor’s orders, so that you can recover as soon as possible. The “how to treat” mentioned here is only a kind of popular science and a reference for everyone.
If you have anemia, you should find out the cause as soon as possible and make a targeted treatment plan. If there is a chronic blood loss disease (such as hemorrhoids, gastritis, etc.), then treat it in time; if it is iron deficiency anemia, try to use an iron pot for cooking. At the same time, actively supplement iron (be reasonable, avoid using a large amount of iron-containing food and cause iron accumulation poisoning); if it is hemolytic anemia, actively cooperate with the doctor’s treatment.
Blood nourishing and What to do for blood nourishing
In addition, the theory of tradional Chinese medicine believes that in the occurrence of anemia, in addition to nourishing blood, it is necessary to nourish qi, because qi can generate blood, and at the same time, it is necessary to nourish the kidney, and the essence in the kidney can also be transformed into blood.
In short, the importance of blood to the human body is self-evident, and I hope it can attract enough attention from everyone. It is also very convenient to do some regular physical examinations on a daily basis. As long as a routine blood test is carried out, you can find out whether the whole blood cells have decreased, and then follow the doctor’s instructions to take corresponding measures.
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