Should I workout with sore muscles
Muscle soreness is a “blocker” for novices to exercise, but it is a “gospel” for veterans-you become sore and stronger. For trainers, it is easy… Read More »Should I workout with sore muscles
Muscle soreness is a “blocker” for novices to exercise, but it is a “gospel” for veterans-you become sore and stronger. For trainers, it is easy… Read More »Should I workout with sore muscles